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A group of people on yoga mats in a ballet studio. They lift their arms above their head and extend one leg back whilst bending the other.

Wellness Pop Up

Join us this January for a special wellness pop up and start your 2025 feeling enriched and replenished.

This new pop up will feature a mix of classical ballet and enhancement classes alongside some physical and mental wellbeing exercises led by expert guest practitioners.

When: Saturday 11 January 10.15am - 3.15pm
Where: Northern Ballet, Leeds
Suitable for: Adults
Price: £55

The day will include:

  • A Pilates class
  • A full ballet class with former Northern Ballet dancer Fiona Beale
  • Lunch for all participating dancers
  • A sound bath

As long as you have a confident understanding of the fundamentals of ballet and are open to trying our varied timetable of sessions for the day, this wellness pop up will accommodate all skill levels.

Book now

Please note that if you have any of the following medical conditions it is strongly advised that you do not participate in the sound bath:

  • First trimester of pregnancy
  • Severe epilepsy
  • A pacemaker
  • Recent bone breakage
  • Metal implants
  • Sound sensitive conditions
  • Recent joint or heart operations
  • Unmanaged mental health problems
  • Anyone under the influence of alcohol or drugs